Mosman Library's Blog – July 2009 Archive (2)

How to cope with Monday mornings

Reading is the best way to relax and even six minutes can be enough to reduce the stress levels by more than two thirds, according to new research.



And it works better and faster than other methods to calm frazzled nerves such as listening to music, going for a walk or settling down with a cup of tea, research found.



Psychologists believe this is because the human mind has to concentrate on reading and the distraction of being taken into a literary world… Continue

Added by Mosman Library on July 20, 2009 at 10:30 — No Comments

Win $100 worth of books in July

Jane Floyd won our Good Reading competition for June, and picked up $100 worth of books. Thanks Jane!



In July, we have another $100 book bag, this time for a Mosman Readers member who joins during the month. A name will be drawn at random from a book club bag.



Small… Continue

Added by Mosman Library on July 9, 2009 at 15:30 — No Comments

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